Date(s) - October 14, 2018 2:00 pm
2:00 pm - 3:00 pm
Second and Fourth Sundays 2 pm in the First U Choir Room. Join us beginning October 14th. Loren Crawford teaches this drop-in, free-will donation class that is open to every experience level and ability. Bring your own yoga mat or blanket (or sit in a chair), and wear comfortable clothes. Each class includes exercises, deep relaxation and meditation. You will feel better!