| I believe our Unitarian Universalist values provide a type of safety flotation device to aid us in the rough waters. Our center, of course, is love. Love as individuals and love as a community. From there flows justice, equity, transformation, pluralism, interdependence, generosity.
When extremes cause me to feel fear, I often ask myself, “What if I applied love to that fear?” My body and spirit often respond with relaxation, creativity, hope and courage; sometimes this is immediate and other times I must be patient with my return to center. Once I am there, l sense a greater capacity for action instead of reaction.
(Pause)
I invite you to pause for a moment, take a deep breath, and name a fear in your life. Then ask yourself, “What if I applied love to this fear?”
Let your inner wisdom speak slowly to you. (Deep Breath.)
May you, may we, find ways to help one another remain afloat in the churning waters so we can return to the center, love, over and over again. |